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Avoiding Jet Lag

Avoiding Jet Lag

Avoiding Jet Lag

Here are some simple measures you can take to avoid exhaustion before your trip! Adjust Your Schedule Prior to your Trip If traveling west, go to bed and wake up …


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Insurance

Insurance

Individual Travel Insurance To help protect your investment of travel and yourself while you are away, consider purchasing travel protection from Travel Insured International. These protection plans include pre-departure benefits …


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Staying Comfortable During Your Flight

Staying Comfortable During Your Flight

With some basic preparation, your in-flight experience can be a wonderful opportunity to unwind both before and after your tour. We recommend taking the following easy steps: Board your flight …


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Getting Around On Foot

Getting Around On Foot

Exploring on foot is one of the best ways to discover a new place, to see sights and to get a feeling for the local atmosphere. Your tour is sure …


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Traveling With Equipment

Traveling With Equipment

If you are planning on traveling with instruments or other equipment, please send us the dimensions (length x width x height) and weight of each item in its hard cover …


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Dietary Restrictions

Dietary Restrictions

One of the most enjoyable ways to learn about a new culture is through experiencing the local cuisine. However, we understand that for travelers with dietary restrictions or food allergies, …


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Airplane Yoga

Airplane Yoga

Here are some great ways to keep your body loose during a long flight! Neck Rolls: Relieve Upper Body Tension Keeping your spine straight and your shoulders rolled back, place …


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